In my as yet unending quest to be able to sleep, I read about rooibos tea that apparently is helpful in falling to sleep.
The tea place around the corner doesn’t sell it, but they do sell red date tea, and in looking it up, I found it was also supposed to encourage restfulness. Half of the things I read highlighted the selling point of how it has no caffeine, which to me doesn’t mean it so much puts you to sleep as it merely won’t specifically keep you up.
Whatever. Read the rest of this entry »