There is a school of thought–I’m not sure I subscribe to it–that says exercising in the morning is a good practice. It sets a precedent for your day and inspires you to make better choices throughout it.
While I’m skeptical about all of that, I have often thought about how nice it would be to swim before work. Since it’s the only thing I’ve yet to discover that clears my head and calms me down, creating this effect in the morning, before work pressures have stressed me out or exhausted me, seems to make sense.
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